Beat Frustrating Aches, Pains & Fatigue With The New Performance Health Blueprint
Tired of Feeling "Just OK" When You Know Your Body Is Capable of More?
Imagine waking up with boundless energy, crushing your workouts, and finally resolving those nagging aches and pains that have been holding you back. This isn't just possible—it's exactly what my clients get to experience with the Performance Health approach.
The problem isn't your motivation. It's that you've been working with incomplete information.
You’re working hard, training hard, and juggling a busy life. Yet your body isn’t cooperating—aches and pains creep in, your energy’s on the floor, and brain fog is messing with your day-to-day clarity. You wonder if it’s your age or if you’re just “stuck” feeling this way forever.
It doesn't have to be like this...
Aches and stiffness that just won’t quit
"Healthy foods" can make you feel worse
Confusing, conflicting advice online that leads nowhere
GP Blood tests say you're fine... but you know you could feel BETTER
Feel like you're getting LESS fit, despite trying to do the right things
What if You Could See Exactly What's Happening Inside Your Body?
Most health professionals only scratch the surface. They treat symptoms without addressing the root causes of your fatigue, inflammation, or performance plateaus.
"After years of unexplained joint pain and fatigue despite regular CrossFit training, Emma's blood analysis revealed specific inflammatory markers and nutrient deficiencies. Within 6 weeks of following her personalised protocol, she was pain-free and back to running and doing squats in the gym."
Introducing the Performance Health Blueprint: Your 90-Day Roadmap to Optimal Health
This isn't another generic health programme. This is advanced, personalised health optimisation based on what's actually happening in YOUR body.
Here's What You'll Get:
Advanced Blood Work Analysis and Report (£900 Value). Unlock the deepest insights into your health with a
high-level functional medicine analysis of your blood markers. This advanced review identifies the key dysfunctions and imbalances holding you back from feeling your best.Comprehensive Blood Panel (55 markers) and Phlebotomy appointment
Personalised Health Protocol (£300 value) - Custom nutrition, supplement, and lifestyle recommendations based on YOUR unique biochemistry
1:1 Protocol Review Call (£150 value) - I'll walk you through your results and answer all your questions
90-Day Access to the Performance Health 'Skool' Community (£300 value) - Get support, recipes, and resources to implement your blueprint successfully
Priority Booking Access Need additional support? Get priority access to book 1:1 calls (£120 per session)
The Performance Health Blueprint Is Perfect for You If:
You're already active but feel like something's holding you back from peak performance
You've tried "healthy eating" but still experience energy crashes, brain fog, or slow recovery
You want clear, objective data about your health rather than generic advice
You don't want to waste anymore time or money doing the wrong things
You're ready to invest in a science-backed approach to optimise your health
You're self-motivated and can follow a detailed plan with minimal hand-holding
Why This Works When Other Approaches Have Failed
The Performance Health Difference Is Objectivity and Personalisation.
Most health programmes give everyone the same advice. But your body is unique. What works for someone else might be exactly what's keeping you from achieving your goals.
By analysing your specific biomarkers, we can identify exactly what YOUR body needs to thrive—no more guesswork, no more wasted time on approaches that aren't right for you.
"As a busy executive who trains 5 days a week, I was frustrated by my lack of progress despite putting in the work. The blood analysis gut, hormone and liver imbalances, plus several nutrient deficiencies that were sabotaging my efforts. Three months after implementing my protocol, I've lost 4kg of fat, gained muscle, and have energy that lasts all day." - Mark, 42
Choose Your Path To Optimal Health
Since 2023, our fully-guided programme has helped clients with more complex health issues achieve breakthrough results. Our Brand New Programme The Performance Health Blueprint offers the most cost-effective way to optimal health and is perfect for individuals who prefer to implement independently, without committing to follow-up calls or check-ins.
NEW: The Blueprint
Perfect for self-starters who want expert analysis but can implement independently
The Blueprint gives you everything you need to transform your health
Advanced Blood Analysis & Initial Consultation
Bespoke protocol with the exact nutrition, lifestyle
and supplements your body needs
Skool community with course materials and Community Support
The most cost-effective way to achieve remarkable results.
The Project
Our signature programme for those with complex health challenges
This comprehensive option includes everything from the Blueprint, plus:
Everything from the Blueprint programme
Multiple 1:1 coaching calls
DM support throughout your protocol
Protocol adjustments as your body changes
Continuous monitoring and refinement
How It Works: Our NEW Performance Health Blueprint
1. Get your bloods done
Either order your own tests or use our exclusive discount with ‘Your Bloods’. Send the results to me, and I’ll get to work
2. In-depth analysis
I’ll evaluate every marker against optimal ranges & functional patterns, identifying hidden dysfunctions affecting your energy, performance, and overall health
3. Personalised Blueprint
I'll walk you through your findings and protocols on a 1:1 call. You'll receive a detailed, 90-day plan including nutrition, supplement, and lifestyle protocols—plus 90 days of community support
Functional bloodwork is a CHEAT CODE to optimising your health and longevity by precisely measuring your health.
We measure 55+ markers to give you a comprehensive understanding of your physiology and exactly what your body needs to perform at it's BEST.
By comparing your numbers to what’s actually healthy, rather than simply looking for the absence of disease, we can identify your weakest areas and more importantly ADDRESS THEM.
Functional blood work doesn’t just look at markers in isolation like standard blood tests. Instead we look for patterns and correlations between the markers to get vital insights into things like gut, immune and cellular health.
Why Should You Sign Up?
If you still aren't sure, here are the 5 of the BIGGEST reasons why our Performance Health Programmes can help you:
Get clear on what's happening, even if you've spent years trying and failing Lou Nicholettos is a leading functional health and chronic pain expert with a track record of helping people like you
Gain access to world-leading, science-backed strategies, tools, and products that are proven to be safe, natural, and help you feel full of energy, and perform at your best!
Finally discover the root cause of your problem after been given vague, generic, or outdated advice from well-meaning, but ill-informed friends, underqualified social media influencers, and even health care professionals who aren't given the time to truly understand your unique situation
Get back to actually enjoying the workouts, sports and hobbies you love without feeling too tired or too sore for the rest of your day
Identify what's REALLY holding you back by precisely measuring your health
Your Investment Options
Pay in Full: £797 (future price £997)
Payment Plan: 3 x £297 (future price 3 x £347 )
Limited Time Introductory Offer - Join Now Before the Price Rises
Lou's Promise
I’m here to give you the answers and knowledge you need to take charge of your health—backed by clear, practical steps, so you can finally get the results you deserve.
Health isn’t a destination; it’s an ongoing journey. Yet so many people I see end up going in circles when it comes to feeling and performing at their best.
I know the frustration firsthand: feeling awful, hearing “your bloodwork looks fine” or “perhaps you should exercise less,” and never getting the clear plan I needed. If I’d had that direction sooner, I could have saved myself years of struggle—and countless pounds on the wrong solutions.
Performance Health is about unlocking your full potential with clarity and confidence.
I can't wait to guide you on your journey to optimal health!
Lou x